Functional Health Coaching For Women

Get Your Energy Back.
Feel Like Yourself Again.

Individualized mineral testing, nutrition, and coaching designed to help you restore steady energy, support healthy weight, and feel like you again — without more guesswork.

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You're Not Imagining It

Does Any of This Sound Familiar?

You eat well, you try to keep up, and you're still tired by mid-afternoon. The scale won't move the way it used to. Your mood feels less steady. You look in the mirror and think, this isn't quite me. You're not alone, and it's not simply something to push through.

Running out of energy before the day is done

Stubborn weight that won't budge no matter what you try

Sleep that never feels like enough

Mood swings that catch you off guard

There's a reason your body feels this way — and it usually isn't the reason you've been told.

Dr. Julie Wilkening, Functional Health Coach

Meet Your Functional Health Coach

Dr. Julie Wilkening

Doctor of Chiropractic · Functional Health & Mineral Balancing

After more than 20 years in natural healthcare, Dr. Julie kept hearing the same thing from the women she worked with: exhausted, holding onto weight, and not quite feeling like themselves. So she went looking for a better answer — one that starts with understanding what's actually happening inside your body, not just treating symptoms one at a time.

That search led her to individualized mineral testing and a whole-body approach to energy, metabolism, and balance — the same approach she now uses to help women rebuild their foundation from the inside out.

Read Her Full Story

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The Mineral Well Foundations Plan

A simple, self-paced way to start rebuilding your energy, metabolism, and mineral balance — with real community and coaching support behind you.

$99/month

No setup fee · Cancel anytime

  • Simple & self-paced — learn on your timeline
  • Community support in our private app channel
  • Monthly live group coaching call
  • Monthly workshops in the app channel
  • 72+ educational modules
  • Ongoing access to Functional Wellness & Longevity course training
  • Upgrade anytime as you're ready for more support
Join the Mineral Well Foundations Plan

The Missing Piece

Why Mineral Balance Is the Foundation

Every cell in your body runs on minerals — they drive your metabolism, your energy production, your mood, and how well your body handles stress. When your mineral patterns fall out of balance, everything downstream can be affected: energy, weight, sleep, focus, and how you feel day to day.

Most people never get a real look at this picture, because it isn't part of a standard checkup. Dr. Julie uses individualized mineral testing to understand what's actually happening at the cellular level, so your plan is built around your body — not a guess.

“Like the rings of a tree tell its story, your cells tell the story of your health.”

Energy Production Metabolism Mood & Focus Stress Resilience
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“Energy changes everything. It determines how much of you is available for the people and the life you love.”

Dr. Julie Wilkening

You Don't Have to Do This Alone

A Community of Women Who Get It

Every plan includes access to our private community — a space built for like-minded women who are working on the same things you are. Ask questions, get real answers, and stay connected between sessions.

  • Connect with like-minded women on the same journey
  • A place to ask questions and get live Q&A support
  • Monthly workshops covering what matters most
  • Full course library available anytime you need it
Explore the Community
Community of women supporting one another

Questions

Frequently Asked Questions

What is functional health coaching?
It's a whole-body approach to your energy, weight, and metabolism that looks at what's actually happening inside your body — instead of treating symptoms one at a time. Dr. Julie uses individualized testing to guide your nutrition, supplementation, and lifestyle plan.
How does mineral testing work?
A simple hair tissue sample gives us a window into your body's mineral patterns and how your cells are using energy. It's a non-invasive way to understand what your body needs, rather than guessing. Your coach walks you through what your results mean and how they shape your plan.
Do I need to see Dr. Julie in person?
Not at all. Our programs are built to work online, wherever you are, with live calls and app-based support. A hybrid option is also available for local clients who'd like an in-person visit.
How soon will I notice a difference?
Every body is different, and your coach will walk you through what to expect based on your own results and goals. Many women start noticing changes in energy and mood within the first several weeks of working their plan.
What if I'm not in a state where Dr. Julie is licensed?
Educational wellness consulting is available globally. Licensed clinical services are available within licensed states. Book a call and we'll help you understand exactly what's available to you.
Can I upgrade my plan later?
Yes. Many women start with the Signature Plan and upgrade once they're ready for closer support and functional lab work. You can move up whenever it makes sense for you.

Ready When You Are

Let's Talk About What Your Body Needs

Book a free call with our team to talk through what's going on and find the plan that fits where you are right now.

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